Rebecca
Koch
YOur Breakthrough Coach
I help ambitious women create Mindset, health, and business breakthroughs with strength, confidence, and habits that last.
It's time
for your
breakthrough.
rebecca koch wellness
Hi, I'm Rebecca!
...and I'm your Breakthrough Coach -- wife to Kayla and mom to three little girls. I was a former 5th grade teacher when my desire to stay at home with my girls drove me to grow a business from home that integrated my passion for teaching and growing passion for fitness, nutrition, and mindset. Being as I had zero fitness experience and zero nutrition knowledge (hello daily Pop-Tarts, Pizza Rolls, and 6-8 cans of Diet Coke a day), I never imagined this would be my path. However, a decision and dedication to transform my own health starting in 2011, led me to where I feel I've been called all along... serving women like you who are raising the next generation to develop and amplify your authentic strength and confidence.
Ways to Work Together To
Create Your Next Breakthrough
A Mini Course focused on the mindset of success
Start to Strong Program: Fitness, nutrition, mindset
Delegate to grow your business and/or partner with BODi
Freebies For You!
Join my email list
Weekly email with mindset tips, recipes, wellness tools, and more. PLUS Bonus freebies when you join my email list!
Free workouts
Explore free workouts you can do right from home with little to no equipment.
My Favorites
A list of and links to some of my favorite things.
30 days of mindset coaching
Daily coaching videos delivered to your inbox for 30 days.
Kickstart Your Breakthrough
is a self-paced, virtual 5 module mini course designed to give you the insight, personal reflection tools, and habit strategies you can implement right away to accelerate your breakthrough so you can stop spinning your wheels and start making actual progress!
Your Health Breakthrough
The NEW Start to Strong program is an 8-level, comprehensive virtual system, combining mindset work, nutrition, fitness, coaching, and a supportive community, for women who are ready to feel STRONG physically AND mentally.
Business Breakthrough
Stop wasting your time on routine tasks, email management, and backend reports; it's time to delegate. As a business owner, you only have so much time and mental capacity. When you hire me as your Virtual Assistant, it will free up your time and allow you to focus on your key business activities and developing your business strategy.
Team Believe is more than a team of wellness advocates and BODi partners, we are a team of women with hearts to help others, and commit to starting with ourselves. We are part of part of one of the most veteran, most accomplished team of coaches, and come together for life change starting with fitness, which leads to helping others, which creates an income while making an impact. We support multiple paths as a BODi partner.
“Working with Rebecca has been beyond inspirational. Rebecca has a way to keep you rooted in building habits and a mindset that truly compliments your individual purpose. I have learned great perspective in being a Mama, business owner and leader while working with Rebecca. She has helped me to grow in my confidence and been the best push to help me go after my big dreams and goals. My weekly connections with Rebecca are always a highlight and fill up my cup!” -Megan K.
Client Testimonials
“I love having Rebecca as my coach because she is super organized, motivating and accessible. The information she shares in our BOD group is tremendous! When I have a question, whether it’s nutrition, exercise or technology/website related, she always answers very promptly. With Rebecca, no question is silly or off limits. Thank you, Rebecca!” -Sue B.
“Working with Rebecca has been a gift. She has helped me stay committed to my dreams and goals by knowing when to push, when to be empathetic, and when to encourage. Through her gentle guidance, I continue to grow and learn. Her thoughtful questions and insights are invaluable. Rebecca’s passion for helping other’s grow into their potential shines through in every interaction. The results you will get from working with Rebecca will far exceed your expectations and will benefit all aspects of your life. The time and financial investment you make to work with Rebecca will 10X your life!” -Karen M.
“Rebecca is a wealth of knowledge. She has a passion for fitness, nutrition, and mindset. She is very responsive to questions and will help you along the way. Rebecca is your biggest cheerleader and encourages everyone in her group even if she may not know them very well. She also mentors you in a way that you want to do better and be better. She gives the right pep talk for the right time.” -Sara P.
Let's Connect!
You
are
worth
it.
rebecca koch wellness
Rebecca
Koch
YOur Breakthrough Coach